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March Herbal Ally: Schisandra Berry
Schisandra berry gets its name "five-flavor" because it contains all five basic flavors - sweet, sour, salty, bitter, and pungent (spicy). It has been used in traditional Chinese medicine as an adaptogenic herb that helps the body adapt to various stressors and traumas.
Calendula -Garlic-Ginger Herbal Honey
This powerful medicinal honey blend combines the healing properties of three potent ingredients with raw honey's remarkable ability to deliver their benefits deep into your tissues.
Ashwagandha, an adaptogen worth taking
Ashwagandha root is an adaptogen herb. Like all adaptogen herbs and mushrooms, this class of herbs help the body resist and adapt to various types of stress - physical, chemical, and biological.
Spicy Lime Rosemary Cashews
Spicy Rosemary Lime Cashews is a delicious and nutritious snack to support moods, cravings, and energy levels. Make this in 30 minutes!
Kava Kava Cinnamon Hot Chocolate Recipe
Kava is great for sleep and getting your brain into deep beta brainwaves without an AM hangover, perfect for jet lag.
Stinging Nettles
Stinging Nettles for reproductive support and smoother cycles with less PMS.