Spicy Rosemary Lime Cashews is a delicious and nutritious snack to support moods, cravings, and energy levels. Make this in 30 minutes!

This gluten-free, vegan lentil bread is high in protein and a great nutritious addition to a vegetarian or vegan dish or even as a high protein snack with your favorite spread.

Kava is great for sleep and getting your brain into deep beta brainwaves without an AM hangover, perfect for jet lag.

Herbal infusions are made by steeping herbs, flowers, roots, or other plant materials in hot or cold water.

A single tablespoon increases vitality as they are loaded with fiber, protein, healthy fats, essential fatty acids like Omega 3's, 6's, and 9's, calcium, iron, zinc, and magnesium.

Antioxidant rich, simple seasonal soup to cool your body and nourish you deeply.

Kitchari is a traditional Ayurvedic cleansing food made from split peas, mung, or lentils, rice, and fresh ginger and digestive spices like turmeric, coriander, cumin, fennel seeds and fenugreek. This meal is a complete protein so you will be fueled with energy and it’s easy on your digestion, great for your liver.