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March Herbal Ally: Schisandra Berry
Schisandra berry gets its name "five-flavor" because it contains all five basic flavors - sweet, sour, salty, bitter, and pungent (spicy). It has been used in traditional Chinese medicine as an adaptogenic herb that helps the body adapt to various stressors and traumas.
What Are Herbal Infusions?
Herbal infusions are made by steeping herbs, flowers, roots, or other plant materials in hot or cold water.
Stinging Nettles
Stinging Nettles for reproductive support and smoother cycles with less PMS.