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Herbalism Lyssandra Guerra Herbalism Lyssandra Guerra

March Herbal Ally: Schisandra Berry

Schisandra berry gets its name "five-flavor" because it contains all five basic flavors - sweet, sour, salty, bitter, and pungent (spicy). It has been used in traditional Chinese medicine as an adaptogenic herb that helps the body adapt to various stressors and traumas.

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