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LIVE EVENT: Spring Awakening: Revitalize your Liver
Join us for a power-packed session on detox tips, liver-loving strategies, and using nature’s magic to fuel your body and mind. It’s time to glow from the inside out!
Ayurvedic Kitchari Recipe
Kitchari is a traditional Ayurvedic cleansing food made from split peas, mung, or lentils, rice, and fresh ginger and digestive spices like turmeric, coriander, cumin, fennel seeds and fenugreek. This meal is a complete protein so you will be fueled with energy and it’s easy on your digestion, great for your liver.