Articles for living well,
resources for a healthy life.
EXPLORE
Explore my library of resources with juicy information about your cycles, digestion, energy and more.
Period Color: What does yours mean?
We're diving deep into one of the most overlooked aspects of cycle awareness: the story your period blood tells about your overall health.
Toxic Tampons
A recent study done by UC Berkeley, found levels of arsenic, lead and other toxic chemicals in store brand tampons.