Articles for living well,
resources for a healthy life.
EXPLORE
Explore my library of resources with juicy information about your cycles, digestion, energy and more.
Calendula -Garlic-Ginger Herbal Honey
This powerful medicinal honey blend combines the healing properties of three potent ingredients with raw honey's remarkable ability to deliver their benefits deep into your tissues.
Winter weight & Painful Periods
Seasonal changes can impact reproductive hormones. Shorter daylight hours affect more than mood, your cycle really does change.