ANXIETY RELIEF
DIGESTION SUPPORT
STRESS RELIEF
MENSTRUAL HEALTH
INCREASED ENERGY
FOLK MEDICINE
ANXIETY RELIEF DIGESTION SUPPORT STRESS RELIEF MENSTRUAL HEALTH INCREASED ENERGY FOLK MEDICINE
Helping femmes & menstruators reclaim their health without confusion or overwhelm.
By aligning with your natural cycles and fostering a positive connection with both food and self, my goal is to empower you to be the healer of your own body and feel damn good doing it.
MEET LYSSANDRA
Nutritionist and
Wellness Advisor
Where modern science meets holistic wisdom—I'm your guide to vibrant health through evidence-based nutrition, herbalism, and personalized wellness. A decade of practice has taught me that lasting transformation comes from intelligent, individualized care.
As a Certified Holistic Nutritionist, Herbalist, and Wellness Advisor, I craft bespoke healing journeys that honor your unique needs. No rigid protocols—just practical nutrition, targeted supplementation, and sustainable practices that align with your lifestyle.
Think of me as your wellness strategist: combining clinical expertise with real-world solutions to help you unlock your body's natural potential to thrive.
WORK WITH ME
Customized
Healing For You
Gut Renewal
For the bloated and constipated
Alleviate bloat, constipation, and digestive discomfort through personalized nutritional and holistic guidance. My guidance will heal and restore your gut health with targeted nutrients and herbal remedies, promoting a clean slate for optimal digestive function.
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Femme Balance 1x1
For the pained menstruator
Femme Balance is a 6 session program crafted to help you regulate your cycles and get rid period pain struggles. Support your body’s innate rhythms and activate your sacral womb energy. Experience less symptoms like bloat, constipation, insomnia, irritability, depression, and cramps before your period.
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Rise Session
For the woman who wants clarity
This service is a comprehensive session using muscle testing as a diagnostic tool that uses the body’s own nervous system — a form of biofeedback — to uncover hidden problems. This is a non-invasive system of analyzing the body and organ function to determine the underlying causes of ill or poor health by analyzing toxicities, nutrient deficiencies, and energy blocks in the body.
Learn MoreFREE DOWNLOADS
Upgrade Your
Well-Being
FREE GUIDE
Guide To Energy
This guide includes a day of simple rituals and practices to support your energy, mood, and spirit, because small steps make big leaps.
FREE GUIDE
Wildfire Lung & Throat Support
A guide to protecting and supporting respiratory health during wildfires and poor air quality conditions, combining food, herbal support, and traditional remedies for both immediate relief and long-term lung wellness.
EXPLORE
Articles, Interviews
& Resources
After nearly a decade of coaching people to better health naturally, I have logged a variety of articles bringing holistic wellbeing into modern daily living.
HEAL NOW
Ready for a body, mind & spirit shift?
Even if it feels impossible to make time for yourself, even if you’ve already gone everything free (gluten, dairy, etc) but nothing seems to change, you do have the ability to heal and feel better in your body. Not only can you feel better in your body, but it can be fun and pleasurable too.
Work with me and you will:
Trade bloating for lightness
Swap irritability for ease
Turn burnout into restoration
Leave behind self-neglect for self-love
COMMUNITY
Follow & Connect
Native Palms Nutrition extends into the social sphere with an abundance of educational content, wisdom and connection within our community of healing.
